Close your eyes. Find the outer edges of your body. Got them? Are you only your body? Or something else? Are you like a CD with music, rather than blank CD? If you are more than just your body, now find the outer edges of YOU, the being. Got them? Wherever you found them, push them out in all directions until they are out past the outer edges of the universe, or further. Now open your eyes. Do you feel the same or different? Do you have the sense of more space or less? There is no right answer to any of these questions. Only awareness of what YOU sense. If this exercise creates a greater sense of space for you, or an awareness that you have no outer edges, use it to remind yourself that you are an infinite being, in a free will universe, with infinite choice. So when you're stuck, ask “Would an infinite being truly choose this?” As an infinite being, you would feel stuck or overwhelmed for what reason?
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What have you made the answer to your life? Relationship? “When I find The One I'll be happy.” Money? “When I have X money I'll be secure.” Property? “When I buy my own house I'll be a real man.” Work? “When I get that job I'll be successful.” Will these things in themselves make you feel happy, secure, real, successful? Or does your point of view make you feel happy, secure, real, successful? If you didn't have the point of view you lacked something, would you feel dissatisfied and unhappy? So when you're feeling less than or dissatisfied with your life as it is, and you hear yourself repeating “If I only had X, I'd be Y” ask “What am I making having X about?” Then notice what the real target of your desire is and ask “What will it take to be Y now?”
What if your body was a whole lot smarter than you ever gave it credit for? What if its aches and pains were telling you much more than what vitamins and minerals you need? You know the feeling of heartbreak? It's a very real physical ache. People have died from it. What about other physical symptoms? Find out by asking “Body, who or what
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