Who or what am I fighting?

Who or what don't you like? Evil corporations? Hippies? Government? Missionaries? Environmental activists? Telephone salespeople? Big Pharma? Raw foodies? Big Agribusiness? Vegans? Who or what else? Which group of people do you find yourself poking fun at, criticizing, or in a fight about at least once a day? When you talk about these people or groups, does your blood pressure rise and heart beat faster? Do you frown and your voice tone rise? How do you feel? Great? Or not so good?­ What is it about these people and/or groups that makes you talk about them constantly? What in YOU do they spark or explode into a fire of reaction? And when you fight, how free are you to act to create the life you'd like? Or does the fight control you and keep you frozen in reaction against it? If you don't feel so good and would like to free yourself from the fight, ask “Who or what am I fighting?” and “What else is possible?” Is it YOU? What if you didn't need to fight you?