Who does this belong to?
Do you ever get into a funk? An emotional cranky-pants upset, a spiral of worry and panic, or an out-of-sorts flood of tears, when you simply don't feel yourself? What if what you were feeling was not actually yours? These days we take for granted the invisible transmission of information via WiFi and mobile phones. What if we ourselves transmitted information - thoughts, feelings and emotion - invisibly and soundlessly too? So when you feel emotionally out-of-sorts, ask "Who does this belong to? Me or someone else?" If the feeling lightens, you'll know it's not yours and you can "Return to sender with consciousness."
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