Do you find yourself behaving in way that is, well, not quite 'you'? Like getting really mad, crying like a madwoman, throwing a floor-fist-banging trantrum, picking a fight, or otherwise doing something you KNOW is crazy and not you, but you can't seem to help it? What if it wasn't you? If so, ask: "Who am I being now?" We pick up all sorts of stuff from those around us, from our parents, teachers, friends and pretty much everyone. This question reminds you that maybe it really isn't YOU. Then you can ask: "If I were me, who would I be?" If you're a parent, try it with your kids. Are they mad as hell or being traumatic? Ask them gently without heat "Who are you being now?" (Don't be surprised if they reply "YOU!!!!" ) Then you can ask "If you were you, who would you be?" and listen...At the very least it might crinkle their universe and stop the spiral for a second or two. At best, their whole life might change.
There are 100s of questions here. Search for the topic of your choice, or start here at the beginning of this blog and work your way through.
Sign up and we'll send you a question every day to crinkle your universe, make your smile, and help keep you in the zone. Why questions? A question will always empower you to see and create more. An answer will only limit you to what you have decided is right.
This is a 100% free service and our gift to you. If you would like to contribute to our work, we are most grateful.