Have you ever heard someone REALLY happy singing at the TOP of their voice in the shower? Yeees, they're so haaaaappy and it's a great morrrrning, la la la laaaah!!!! Can you get that joyful, exuberant energy of “sing”? Do you know it? Have you ever had it? Can you remember it at least from when you were a child or some other past experience? Your first love, receiving your first paycheck, the first day of summer holidays, something else? Got it? Would you like to have that every moment of every day? Or as a start, at least once a day for a moment starting now? If so, ask “What would make me sing today?” This does't mean you need to burst into actual song. Simply to be aware of what it is that makes every cell in your body and being vibrate with that energy of joy? Whatever THAT is for you, will you create it once today? Even if it means inviting someone special for a slow afternoon “coffee” and taking the afternoon off?
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