Got something going on? Feeling a little down? Do you turn to your family, friends or insignificant other for comfort, kindness and a listening ear? What do they offer you? Do they tell you what you’re doing wrong and how if you lived you’re life like them everything would be great? How is that for you? Does it make you feel better? And are you really looking for answers? Or something else? A hug? A smile? Space to be you? Are you willing to create this for yourself, if no one else does? If so, ask “What will nurture me?” and be/do/have that. It could be anything. Blowing off the afternoon at work to [enter the thing you love to do to relax and makes you smile_______________________]. And remember, next time someone comes to YOU like this, ask them “What can I do for you?” then listen, smile, create space, and shut up.
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