What makes you angry? Injustice? War? Poverty? Your partner coming home late from work every night? Your boss or co-workers being stupid and lazy? What else? I'm guessing you'd like to change these things for the better, and you become angry out of frustration, because you think you're supposed to be angry, or from the belief that anger will somehow create the changes you'd like? Will it? Probably not. Two things that anger will create are: stress and toxicity in your body, and; resistance and reaction in other people. Will either of these things help you to make the changes you'd like? No. They might even make it harder. If you'd like to be free from anger's control, to create what you'd really like, ask “What will anger contribute here?” and then “What else is possible to create the changes I'd like to see?” What if you could see anger for what it was: a distraction?
There are 100s of questions here. Search for the topic of your choice, or start here at the beginning of this blog and work your way through.
Sign up and we'll send you a question every day to crinkle your universe, make your smile, and help keep you in the zone. Why questions? A question will always empower you to see and create more. An answer will only limit you to what you have decided is right.
This is a 100% free service and our gift to you. If you would like to contribute to our work, we are most grateful.