What applies to you today? Pick any and all of these. It's my birthday. I had the most amazing cup of coffee. The sky is clear, blue and has fluffy clouds. I'm feeling fit and healthy. I hung out with fun fabulous people. Someone helped me out of a tight spot. I got what I wanted done at work. I got my study assignment done well and on time. The traffic opened up like the Red Sea and I got there on time. I had a delicious sleep. I got a mani/ pedi/ back rub. My favourite shop was having a sale. I helped someone and they smiled. I saw a rerun of my favourite show. My team scored a last minute point and won. The steak was cooked just right. I had a house full of screaming kids. I didn't have a house full of screaming kids. I laughed. I cried. I felt alive. None of these apply to you? Then ask “What can I celebrate today” and think of ONE fabulous thing that you saw/ did/ experienced today and CELEBRATE your life.
PS It's my birthday today so that's what I celebrated - I blame any typos firmly on the bubbles. Out of this list I celebrated about 15. See you tomorrow!
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