If you were in a fire or other emergency, would you freeze with fear? Or would you do what was required to get the heck out of there? Would you crumble in tears? Or would you find superhero reserves of energy and strength and sweep up small children and grandmas and carry them down five flights of stairs without a fuss in your underwear? When you were little, was climbing trees scary or exciting...and what was your mum's point of view (aaah!!! get down from there!!)? And what about now, what do you think you're afraid of? Failure? Change? What other people think? What if you have misidentified the sensation of excitement as fear, because that's what everyone tells you it should be? "Oh, you're doing X? You must be afraid of X!" So next time ask "Is this fear, or excitement?
There are 100s of questions here. Search for the topic of your choice, or start here at the beginning of this blog and work your way through.
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