Body, what are you telling me?
Got a pain? Feeling sick? Have you been to a 1000 doctors and still don't know what's wrong? Ask your body! What if it knew more than anyone? What if pain was simply your body screaming at you to listen? It might start out as a slight twinge or ache - your body saying “Excuse me, I need something” – which if you ignore becomes a nagging discomfort “HELLO – I REALLY need something” – until finally your body screams in pain “HEY YOU! I NEED SOME ATTENTION NOW OR ELSE!!!!” So before that happens ask “Body, what are you telling me?” Once you start listening to your body, keep asking questions like "What information do I need? Who do I need to speak to?" until you discover what your body requires.
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