Do you have any stiffness in your body? In your neck, shoulders, spine, knees, wrists or hands? Anywhere else? Have you put it down to the natural aging process, repetitive strain injury, sitting or standing too long in one position, or lack of certain vitamins and minerals? Do you expect that as you grow older your body will stiffen and eventually seize up? If these are your points of view, then you are not wrong. What if there was a different possibility? What about those spritely seniors who roller blade like teenagers, ride horses like cowboys, or dance like latin lovers? What makes them so different? Could it simply be their point of view? If you'd like to find out, ask “What fixed points of view am I unwilling to let go?” How many layers of fixed points of view have you locked into your body and made so real that your body has lost its flexibility? What physical changes could you create with your body, simply by being willing to be “interesting point of view”?
Do you consider change to be hard? You know you're not entirely (or at all) satisfied with your work, business, relationships, health, body or life in general, and you have an idea about what you'd prefer, and yet you can't seem to make it happen? Do you hear yourself saying “I'd like to do this, but I can't because...”? How many reasons and justifications do you have as to why your current situation, although not ideal, is easier to have than making waves and changing anything? What if change wasn't the hard part? If you'd like to find out what might open a door to greater possibilities, ask “Am I willing to acknowledge what I've chosen?” What if the hard part was acknowledging that everything you have created as your life until now had been your choice? There is no need to make it significant. Simply notice it and acknowledge that you are a magnificent creator. Now what do you choose to create? The same, or different?
Do you strive for completion? Do you value having goals and focus your energy on achieving those? How do you feel when either you reach, or don't reach your goal? Does procrastination worry you along the way? Is the process fun? If striving for completion does not give you the sense of fulfillment and satisfaction you were hoping for, and procrastination distracts you, ask “Having done this, what can I create from here?” What if nothing was ever a completion? What if you considered your work, business and your life in general an ongoing creation, of which you were fully present and created elegantly and joyfully? Elegance is the greatest result with the least effort. You create elegance when you are fully present and choose consciously and continuously. And procrastination? This often occurs when you consider something a necessity. What if it were all just choice?
Today is the official opening of my latest project - Polit Bar - so this is a GREAT question for
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