Today, for the whole day, listen to everything that comes out of your mouth. Or even just for ten minutes. How much of what you say is a veiled, or even outright complaint about someone or something? Do you ever hear your voice taking on a repetitive whinging, defensive, or hostile tone? Words have their own energy to create or destroy. If your words are dominated by criticism or emotion, that is what you will create more of. There is nothing wrong with being aware of how you could create something even better. The difference is the energy behind the words. So if you'd like to change your pattern of defaulting to destructive criticism or emotion, ask “How are these words contributing to the life I'd like to create?” If you notice they're not, simply ask “How does it get any better than this?”
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Do you have a lot going on? Shopping, cooking, cleaning, kids duties, family duties, work and then fall into bed in a heap only to start all over again in six hours? How often do you say “I'd love to do it but I don't have time?” How many books would you like to read, movies to see, friends to catch up with, hobbies to enjoy do you NOT do because you “don't have time”? Have you decided time and space are finite and you can't change them to suit you? If you'd like to do more of the things you enjoy in life, rather than having the duties you think you have to do fill your days, ask “What will it take for me to fold time and space?” Science questions the bounds of time and space all the time. What if you played with it too?
Right now, get the energy of your life as it is today. What does it smell like, taste like, feel like, what sounds do you hear, what sights do you see, how much do you smile, laugh and do the things you really love? Got it? Remember it. Put it in your pocket. Now ask yourself, “If time, money and everyone else's points of view were not real, what would I like the energy of my life to be like?” What would it smell like, taste like, feel like, what sounds would you hear, what sights would you see, how much would you smile, laugh and do the things you really love, who would be it it, where would you be, and what would you be doing? Got it? Is it the same or different to the energy of the life you have now? If it's different, remember it. Hold it in your hands. Whenever you consider adding something to your life, check its energy by asking “Is this the energy of the life I'd really like?”
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