Are you having a rough time, facing something tough? Do people around you say or do things that just get up your nose? Does it seem like everything going to hell in a handbasket? Do you frown all day, walk around with stooped shoulders, and snap at everyone (if you can get out of bed, that is)? Would you like to change that? Even if you don't think it's possible and can't see a way out, ask “What if I just smiled all day today?” This requires no thinking. Just pull those lips back into a smile. No matter what happens, no matter who says or does what, smile and be "interesting point of view". If you choose to stay in bed all day, smile at the ceiling. If you need to, pull a big rubber band across your mouth and hook it up to both ears to keep you smiling. Believe it or not, science shows this actually works to change your mood. Are you ready to change?
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Do you have someone in your life close to death, or who has just passed? Are you overwhelmed by sadness or buried in mourning? Are you exhausted by trying to help them hang on? Would you prefer another option? If so, ask “What if death wasn't what I thought it was?” What if birth and death were two sides of the same coin? Both transitions into something new, unknown, undefined. We honor and celebrate birth. We smile with joy when we see the limitless possibilities of a newborn baby. What if death brought us similar freedom and possibilities? And what if your smile and conscious choice to celebrate and acknowledge the memories of a life lived, no matter how great or small, created space and peace for the transition beyond? Would that bring greater ease for you around death? What gift could it be to the person passing?
*** The Questionnaire will be taking a two week break to be with her family at this time. Dad, we know you're in a great place now. How old are you now? How old do you feel? What do people tell you about age? About what will happen when you turn 13, 20, 30, 40, 50, 60 and beyond? Does every decade come with a set of rules that people tell you you'll follow? Your body will change. You'll have mood swings. You'll be obsessed with sex. You'll want children. You'll get tired and get fat. You'll lose interest in sex. You'll grow more and more wrinkly, weak, frail, confused and sick. Have you ever seen people that naturally look and act years, even decades younger than their physical age? So you know it IS possible. What makes them different? And what if it were were possible for you too? Like to find out? If so, ask “What if age did not mean what they say?” Then STOP listening to the stories other people like to tell you about what age means and start listening to your body. Do you still feel 5-18 years old inside? Then be it.
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