Have you ever heard someone REALLY happy singing at the TOP of their voice in the shower? Yeees, they're so haaaaappy and it's a great morrrrning, la la la LAAAAAH!!!! Can you get that joyful, exuberant energy of “sing”? Do you know it? Have you ever had it? Can you remember it at least from when you were a child or some other past experience? Your first love, receiving your first pay check, the first day of summer holidays, something else? Got it? Would you like to have that every moment of every day? Or as a start, at least once a day for a moment starting now? If so, ask “What would make me sing today?” This does't mean you need to burst into actual song. Simply to be aware of what it is that makes every cell in your body and being vibrate with that energy of joy? Whatever THAT is for you, will you create it once for you today? Even if it means inviting someone special over for a slow afternoon “coffee” and taking the afternoon off? Or something else...
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Do you consider you're addicted to something? Has someone told you you are? What is that for you? Food, drugs, alcohol, sex, work, helping people, the wrongness of you, or something else? What does addiction mean to you? That's you're powerless to overcome it without submitting to a higher authority? That you will never overcome it and it will always control you? That it's a physical condition, an allergy and the only solution is a long, slow process and complete abstinence? That you are bad, wrong or a failure for having it What if addiction wasn't what you thought it was? If you've tried everything and would like to find out what else is possible, start by asking yourself “What if addiction wasn't a disease?” What else is possible? That depends on you. How much change would you like? Visit The Bradford System of Right Recovery www.thebradfordsystemofrightrecovery.com for more information about how to choose for you.
What are you focused on creating right now? It might be a new project, event, job, business, money, song, book, body, baby, relationship, other. What is that for you? Yes. THAT. Got it? Are you creating it with ease and joy and exuberant abundance? Or are you a little stuck? Have you been asking a ton of questions, but somehow the stickiness is still there? Are your questions diverse, or are they all focused on creating a particular result? If you're not receiving the ease, joy and abundance you'd like in your creative process, then ask “What am I not able/willing to look at here that, if I were to see, would contribute to the change I desire?” Even if you're asking questions, if you've already decided on a particular result, are you really in question?
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