What do you do when things don't fit into the form and structure you've decided your life must have? When things vary or change? Do you say: Oh that's interesting. It's different! It's something I have never thought about! I wonder how much fun we can have? Or do you react with emotion and say: That's strange/crazy/stupid. If they only did it my way their life would be so much better! OMG how can I put up with this? How much stress or unhappiness do you create in your life because you have decided things have to be a certain way? Instead, play with this. Be aware of the form and structure in your life, catch & release the significance you have attached to it, choose the form & structure that works for you, and change it if it doesn't. Sound like a plan to create more ease in your life? Read more here.
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The Daily Q
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