How's your body feeling? Not so great? Awesome? In either case, invite it to tell you what it would like. Ask “Body, what do you desire?” Then listen and give it what IT – not YOU or anyone else has decided it needs – would like. What if by listening more to your body, your aches and pains melted away? What if every cell sung with the health, life and energy of a five year old? Would that be fun?
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